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Black News, Commentary and Culture | The Washington Informer

February is a busy month, filled with many Black History and Valentine’s Day-related activities to enjoy.

Stay active, social, and connected with these engaging experiences and opportunities to find community and fun – all weekend long!

Check out a handful of the many activities happening in the DMV, and stay informed on all lively events via the Washington Informer Calendar.

9 a.m. – 10 a.m. | Free for members, $3 for city residents, $6 for non-city residents

William R. Talley Recreation Center, 121 North Bentz Street, Frederick, MD 21701

Located in the recreation center’s gymnasium and led by trainer Teresa T., this class entails a full-body workout for senior citizens!

Using bands, light weights, bodyweight exercises, cardio, and stretching, participants can expect an effective compound training session.

The recreation center also offers a series of amenities, including numerous rooms available for rent, athletic courts, a fitness center (includes locker rooms and showers), benches, parking on the street, and a playground located outside the facility in Baker Park.